Good Oral Health: The Key To A Healthier Life

Studies have repeatedly shown that unhealthy diets can lead to dental health problems such as cavities and gum disease as well as overall health concerns including heart disease, diabetes and cancer.  The Mayo Clinic suggests that inflammation of the body caused by oral bacteria can cause heart disease, stroke and clogged arteries. To protect one’s dental health, experts recommend an organic diet full of calcium- and phosphorous-rich foods such as dark leafy greens, yogurt, broccoli, garlic, nuts and beans.  Ignoring your dental health will not only lead to dental decay, but it can also cause serious damage to your body’s overall health.  For the full article please click here.